No 10/3/89, Ground Floor AB Road, Street No. 2, near Pillar, Royal Colony, Mehdipatnam, Hyderabad, Telangana 500006, India
Constipation can affect your energy, mood, appetite, and overall quality of life. If you are experiencing infrequent bowel movements, hard stools, bloating, or discomfort, DR Care offers personalised constipation care to help identify the cause and support healthier digestion.
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Constipation is a common digestive condition where bowel movements become less frequent, difficult, or incomplete. Stools may become hard and dry, making them painful or uncomfortable to pass.
Our patient-focused approach aims to relieve discomfort, improve bowel regularity, and address the lifestyle and dietary factors that may be contributing to the problem.
“Constipation is common, but you do not have to live with it. Understanding the cause is the first step toward lasting relief.”
Symptoms can vary from person to person. If any of these feel familiar, a consultation can help bring clarity and relief.
Fewer than three bowel movements a week.
Stools that are hard, dry, or lumpy and difficult to pass.
Needing to strain or push hard during bowel movements.
A feeling that your bowels have not fully emptied.
Abdominal bloating, heaviness, or general discomfort.
Discomfort or pain during or after a bowel movement.
A frequent need to strain or use laxatives to pass stools.
Constipation can develop due to one or more lifestyle, dietary, or medical factors. Identifying the cause is important for long-term relief.
Too little fibre from fruits, vegetables, and whole grains in your daily diet.
Not drinking enough fluids through the day can harden stools.
A sedentary routine can slow down your digestion.
Skipped meals and irregular meal timings disturb bowel rhythm.
Regularly delaying the urge to pass stools.
Stress, travel, or changes in your daily routine.
Certain medications, or underlying digestive or intestinal conditions.
Hormonal shifts, including during pregnancy, can affect bowel movements.
We focus on understanding your digestive health, symptoms, diet, lifestyle, and medical history before recommending a personalised care plan.
We understand your bowel pattern, symptoms, dietary habits, hydration levels, and any underlying health concerns.
A tailored plan that may include dietary guidance, hydration advice, lifestyle changes, and supportive treatment.
Practical advice on fibre-rich foods, fluid intake, meal timing, physical activity, and healthy bowel habits.
Not just short-term relief. Regular follow-up helps monitor progress and adjust your plan as needed.
Compassionate, confidential care focused on lasting digestive comfort.
A caring healthcare team that listens and understands your concerns.
Your constipation plan is built around your body, diet and routine.
We look for what is causing the problem, not just the symptoms.
Practical, easy-to-follow recommendations for everyday life.
Ongoing care for constipation that is long-standing or keeps coming back.
Comfortable, private consultations, booked easily by call, WhatsApp or form.
Severe abdominal pain or vomiting along with constipation.
Blood in stools or unexplained weight loss.
A comfortable, confidential path from your first consultation to lasting digestive comfort.
Discuss your concerns openly in a confidential setting.
We understand how often, how long, and how it affects you.
A look at your meals, fluid intake, activity, and daily habits.
Any medications or health concerns that may be contributing.
Dietary guidance, hydration advice, lifestyle changes, and supportive treatment.
Fibre-rich foods, meal timing, activity, and healthy bowel habits.
Monitoring your progress and adjusting your plan as needed.
Our goal: improved digestive comfort, not just short-term relief.
You do not have to live with the discomfort of constipation. At DR Care, we are here to help you restore regularity, ease digestive discomfort, and improve your overall well-being. Book your consultation today.
No 10/3/89, Ground Floor AB Road, Street No. 2, near Pillar, Royal Colony, Mehdipatnam, Hyderabad, Telangana 500006, India
# 19-10/A1, Above Sampoorna TVS Showroom, Opp Chennai Shopping Mall, Lakshmipuram Colony, Thyagaraya Nagar, Tyagaraya Nagar, AS Rao Nagar, Hyderabad, Secunderabad, Telangana 500062, India
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Include fiber-rich foods and drink enough water to support regular bowel movements.
People experiencing frequent constipation, hard stools, difficulty passing stools, bloating, or irregular bowel movements can consult DR Care for personalized guidance.
Sip water steadily through the day so your urine stays light and diluted.
Extra salt raises calcium in the urine — go easy on pickles, chips and packaged foods.
Reduce sweets and sugary drinks like sodas and packaged juices.
Drink more in hot weather, during exercise, and when you're unwell.
A balanced diet with appropriate calcium from food — don't cut it out on your own.
Limit spinach, beets, nuts and chocolate if advised for oxalate stones.
Keep meat, fish and eggs in balanced portions to lower stone risk.
Your diet plan should be based on your stone type and follow-up tests.
A balanced diet with appropriate calcium from food — don't cut it out on your own.
You may have constipation if you have fewer than three bowel movements a week, hard or lumpy stools, need to strain, feel incomplete evacuation, have bloating or pain while passing stools, or frequently need laxatives.
Common causes include low fibre intake, not drinking enough water, lack of physical activity, irregular eating habits, ignoring the urge to pass stools, stress or routine changes, certain medications, digestive conditions, and pregnancy or hormonal changes.
We understand your bowel pattern, symptoms, dietary habits, hydration levels, lifestyle, and medical history. This helps us identify the likely cause and create a personalised care plan.
Your plan is tailored to you. Depending on your condition, it may include dietary guidance, hydration recommendations, lifestyle changes, and supportive treatment to improve bowel regularity.
Yes. We support people with long-standing and recurring constipation, with a focus on identifying the root cause and improving long-term regularity.
Yes. Consultations at DR Care are comfortable and confidential, so you can discuss your concerns openly.
Regular follow-up helps us monitor your progress and adjust your care plan as needed, so the improvement lasts.
Consult a healthcare professional promptly if constipation is accompanied by severe abdominal pain, blood in stools, unexplained weight loss, vomiting, or a sudden change in bowel habits.
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